Brain Appetite: Chocolate and SEX

Forget crosswords. If you really want to boost your brain power, eat dark chocolate, consume cold meat and have plenty of sex, if possible every day.

A team of international researchers has carried out a study and found that while dark chocolate and plenty of cold meat for breakfast boost grey matter, sex keeps the brain fit in later life, the Daily Mail reported.

According to the study, those wishing to improve their mental ability should also avoid smoking cannabis, watching soap operas and hanging out with those who moan.

Instead, cuddling a baby, cheating at homework, reading out loud and doing a business degree can boost their mind power. The theories of the researchers are contained in the book Teach Yourself: Training Your Brain.

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