Eat Chocolate for Breakfast to Lose Weight!

Posted by User ImageDr. Teeth 11 July, 2008 (12) Comment

Here’s some good news from all those chocolate lovers trying to lose weight - instead of shunning your favourite sweet, dig into it for breakfast.Wondering just how this is going to help you shed those extra pounds? Well as it turns out, eating chocolate is part of the new ‘Big Breakfast’ weight-loss plan that involves 700-calories worth of carbohydrates into your body when you wake up.

Along with 30g of chocolate, you will also have to dig into a glass of milk, two slices of cheese, 85g of lean meat and two slices of buttered whole-grain toast every morning.

Doctor Daniela Jakubowicz, who has used the diet on her patients for 15 years, told the Daily Express that the breakfast works because it helps curb hunger cravings later in the day.

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Brain Appetite: Chocolate and SEX

Posted by User ImageDr. Teeth 6 January, 2008 (3) Comment

Forget crosswords. If you really want to boost your brain power, eat dark chocolate, consume cold meat and have plenty of sex, if possible every day.

A team of international researchers has carried out a study and found that while dark chocolate and plenty of cold meat for breakfast boost grey matter, sex keeps the brain fit in later life, the Daily Mail reported.

According to the study, those wishing to improve their mental ability should also avoid smoking cannabis, watching soap operas and hanging out with those who moan.

Instead, cuddling a baby, cheating at homework, reading out loud and doing a business degree can boost their mind power. The theories of the researchers are contained in the book Teach Yourself: Training Your Brain.

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