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Dairy Products! Way To Periodontal Health

The recent article in Jol Of Peridontology reports the beneficial effects of dairy products on periodontal disease. Study Abstract. This is a interesting finding which encourages one to intake more dairy products in ones diet. Looking critically into the study we find facts that should be taken into account.

The study included a study population between age 40 through 79 years. The older population is known to have increased prevalence of periodontal disease and osteoporosis. Research has shown relationship between osteoporosis and alveolar bone loss. Decreased mineral density in body including jaw bone would leave alveolar bones more susceptible to periodontal disease.

The study included dairy products like milk, cheese, and lactic acid foods (yogurt and lactic acid drinks). Lactic acid is known to increase calcium absorption in intestine. Consumption of foods rich in lactose is bound to produce more lactic acid, lowering the local pH, bringing it to ideal level of calcium absorption. Research has shown the correlation between poor absorption, decreased intake of lactose and poor absorption of calcium, a factor which can lead to the development of osteoporosis and fractures.

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